Is Hydrogen Water Actually Good for You?

We need food, shelter and, of course water! Water has always been very essential to the body and the best choice for keeping yourself hydrated. However, some studies claim adding hydrogen gas to water increases energy especially among athletes and slows down

What You Should Know About the Global Salmon Initiative

The global salmon initiative presents a wonderful plan for creating a more sustainable food source that is healthier and won’t damage the environment. Changes in the environment have health experts considering how the world’s food sources affect the environment and damage the

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Snacking on a Low Calorie Diet

If you are entering the world of a low-calorie diet, you might find that you are worried about how to squash those hunger pangs in between meals. After all, you might have worked out your main meal plans whereby you know what